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Graduiertenzentrum
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Event:
1/18/2022
Stress Management for Doctoral Researchers
online We will first focus on the factors creating mental and physical stress, and explore their impact on health and productivity. Then, we will elaborate on early symptoms and warning signs, so you can [...] them. The course then explains how you can introduce the mental health toolkit in your daily and weekly routines, when you lose your zest or are faced with more lasting problems. You will also create your …